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Whether the elderly need sex

by My Store Admin 13 Jul 2024

The elderly are also normal people, a normal sex life is essential, but the sex life of the elderly should be conducted according to their abilities and not too hasty. Some elderly people mistakenly believe that abstinence can prolong life. As a result, they stopped doing housework in their sixties. Modern medicine believes that long-term abstinence will lead to the loss of sexual function in the elderly. Because abstinence destroys the balance of the body, reduces the secretion of sex hormones, suppresses human sexual instincts, and cannot release the aggregate sexual desire of the human body, on the contrary, it will cause damage to the human mind and body.

Studies have shown that abstinent people have aging and mortality rates that are more than 30% higher than those with normal sex. Normal use of sexual organs can delay the decline of sexual function and maintain the normal secretion of sex hormones. If you do not use it for a long time, your sexual organs will decrease and atrophy and become useless.

What should the elderly pay attention to in their sexual life?

Sexual time

Sexual life in young adulthood usually takes place after going to sleep at night, which is not necessarily suitable for the elderly. The elderly tend to be tired. After a day of activity, they feel tired. How can they be interested in sex? Therefore, the sexual life of the elderly should be carried out after sleeping or before getting up in the morning. Because after a rest, both mental and physical strength are restored, which makes sexual satisfaction easier for both parties. The elderly do not only have sex at night, when the sexual impulse comes, as long as the living environment allows, it can be carried out at any time.

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Sexual frequency

The sexual life of the elderly should be based on the physical endurance of men. For those aged 60-65, it is advisable to do it every 2-3 weeks, and for those aged 65-70, every 4-6 weeks. If you are in good health, you can shorten the time and increase the frequency according to your sexual desire. In a word, it should be based on sexual satisfaction after the event, not fatigue or discomfort.

Reduced body fat

The body fat of the old people decreases, which makes them afraid of cold, and the body's ability to regulate cold and heat is weakened. Therefore, the elderly should pay attention to regulating the room temperature in sexual life, avoid cold in winter and sweat collapse in summer.

Muscle atrophy

Due to muscle atrophy, muscle contractility, flexibility and endurance are reduced. Therefore, attention should be paid to maintaining muscle strength through appropriate activities. Because the muscle strength of the elderly is poor and not so flexible, we should also pay attention to the exercise that is not too strong and too large, so as to avoid back pain, muscle soreness or even unnecessary muscle damage, and choosing more labor-saving positions (such as lateral position).

Choice of sexual objects

As we age and our physical function declines, the female hormone in the body decreases and the demand for sexual life decreases. So many women reject or hate sex in old age. So what should men do? Obviously, it is not advisable to force a partner to have sex, which can also cause tension between husband and wife. There are also men who lose their wife and have no partner in later years. How can they solve this need? Realistic sex doll torsos should be able to help him solve this problem. Adult dolls can always meet his needs and meet his requirements. She can also be the object of widowed elders, so that the elders can speak to their hearts and reduce loneliness.

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